Showing posts with label quick. Show all posts
Showing posts with label quick. Show all posts

Saturday, 20 June 2015

Quick and Testy dish Veg Pulao


Indian Food

Today am discus about Veg Pulao. If you have no more time but you want to prepare a quick and testy dish, then this is a perfect choice.This is a  rice dish in South Asia like - Afghanistan, Bangladesh, Nepal, Pakistan, India, Iran and the Middle East like- South America and Europe.It is a perfect dish for lunch box and kids lunch also. 


Veg Pulao 

Ingredients :
  •    Chaula - ( Basmati rice ) -1 cup
  •    Kancha Lanka - ( Green chilli ) -2
  •    Ginger garlic paste - 1 tsp
  •    Piaja - ( Onion ) - 2
  •    Pudian Patra -( Mint leaves ) 
  •    Peas - 1/3 cup
  •    Dalchini - ( Cinnamon ) -1 inch
  •    Haladi Gunda - ( Turmeric powder ) - little bit 
  •    Lanka Gundaa - ( Chilli powder ) - 1 tsp
  •    Lemon juice -2 tsp
  •    Cocking oil -2 tsp
  •    Bilati - ( Tomato ) - 1
  •    Ghee - 1 tsp
  •    Labanga - ( Cloves ) -2
  •    Gujurati - ( Cardamom ) -2
  •    Teja Patra - ( Bay leaf ) -1
  •    Luna - ( Salt ) - as per test
  •    Beans - 6 No,
  •    Potato - 2 No.
  •    Phula Kobi - ( Cauliflower ) - 6 Pisces 
  •    Gajar - ( Carrot ) - 1 no.
  •    Jeera - ( Cumin ) - 1/2 tsp
  •    Kaju - ( Cashew nuts  ) - 1/2 cup
  •    Dhaniya Patra - ( Coriander Leaves )


Preparation:
   
  •    Soak rice for 30 minutes.
  •    Drain the water completely and keep it aside.
  •    Crush the masala like - cloves ,cardamom,cinnamon etc.
  •    Cut all the vegetables lengthwise and small Pisces . 
  •    Wash the cauliflower well and put it into hot water and add some salt.
  •    Wash and crush the tomato and make a pest .
  •    Heat ghee in a pan, add the cumin and masala with bay leaf and mint leaf .
  •    After it splutters, add onions and boil fry it some times and then add cashew nuts with it.
  •    Add ginger garlic paste and fry it 2,3 minutes.
  •    Add tomato pest, green chilli, mixed vegetables, peas, turmeric powder, chilli powder,salt          mint leaves, rice and boiled it some times.
  •    Then add 2 cups of hot water, lemon juice and cover the pan for few minutes.
  •    Then open the cover and remove it .
  •    Garnish it with coriander leaves.


  Veg Pulao