Saturday 20 June 2015

Quick and Testy dish Veg Pulao


Indian Food

Today am discus about Veg Pulao. If you have no more time but you want to prepare a quick and testy dish, then this is a perfect choice.This is a  rice dish in South Asia like - Afghanistan, Bangladesh, Nepal, Pakistan, India, Iran and the Middle East like- South America and Europe.It is a perfect dish for lunch box and kids lunch also. 


Veg Pulao 

Ingredients :
  •    Chaula - ( Basmati rice ) -1 cup
  •    Kancha Lanka - ( Green chilli ) -2
  •    Ginger garlic paste - 1 tsp
  •    Piaja - ( Onion ) - 2
  •    Pudian Patra -( Mint leaves ) 
  •    Peas - 1/3 cup
  •    Dalchini - ( Cinnamon ) -1 inch
  •    Haladi Gunda - ( Turmeric powder ) - little bit 
  •    Lanka Gundaa - ( Chilli powder ) - 1 tsp
  •    Lemon juice -2 tsp
  •    Cocking oil -2 tsp
  •    Bilati - ( Tomato ) - 1
  •    Ghee - 1 tsp
  •    Labanga - ( Cloves ) -2
  •    Gujurati - ( Cardamom ) -2
  •    Teja Patra - ( Bay leaf ) -1
  •    Luna - ( Salt ) - as per test
  •    Beans - 6 No,
  •    Potato - 2 No.
  •    Phula Kobi - ( Cauliflower ) - 6 Pisces 
  •    Gajar - ( Carrot ) - 1 no.
  •    Jeera - ( Cumin ) - 1/2 tsp
  •    Kaju - ( Cashew nuts  ) - 1/2 cup
  •    Dhaniya Patra - ( Coriander Leaves )


Preparation:
   
  •    Soak rice for 30 minutes.
  •    Drain the water completely and keep it aside.
  •    Crush the masala like - cloves ,cardamom,cinnamon etc.
  •    Cut all the vegetables lengthwise and small Pisces . 
  •    Wash the cauliflower well and put it into hot water and add some salt.
  •    Wash and crush the tomato and make a pest .
  •    Heat ghee in a pan, add the cumin and masala with bay leaf and mint leaf .
  •    After it splutters, add onions and boil fry it some times and then add cashew nuts with it.
  •    Add ginger garlic paste and fry it 2,3 minutes.
  •    Add tomato pest, green chilli, mixed vegetables, peas, turmeric powder, chilli powder,salt          mint leaves, rice and boiled it some times.
  •    Then add 2 cups of hot water, lemon juice and cover the pan for few minutes.
  •    Then open the cover and remove it .
  •    Garnish it with coriander leaves.


  Veg Pulao

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