Rajasthani bhind

Indian Food

Today am discus about Rajasthani  food Bhind .Rajasthani Bhind is kind of food prepared with  bhindi ( Ladyfingers). Rajasthani Bhind is a non - veg dish.Their food prepair in pure ghee. Rajasthan's curries are based on the use of pulses or gram flour. Dry fruits, spices and yogurt are used in many dishes . Dal baati and churma or missi roti are the important food for them.

Rajasthani bhind

• Onion seeds - (kalonji) - 1/2 tsp
• Luna - ( salt ) - to taste 
• Lanka Gunda - (Red chilli powder ) - 1/2 tsp
• Bhindi - ( Ladyfingers ) - 250 gm
• Besan (Gram flour ) - 3 tsp
• Jeera Gunda - ( Cumin powder ) - 1 tsp
• Kancha Lanka - ( Green chillies ) - 2
• Dhaniya Gunda - ( Coriander powder ) - 1 tsp
• Fennel seeds - (saunf) - 2 tsp
• Amchur - ( Dry mango powder ) - 1 tsp
• Tela - ( Cocking Oil ) - 1/4 cup
• Garam masala - 1 tsp
• Haladi Gunda -( Turmeric powder ) - 1 tsp
• Jeera - ( cumin ) - 1/4 tsp

Preparation

• Wash  the ladyfingers.
• Cut off the two ends and slit on one side.
• Mix everything  gram flour, 1 tsp fennel seeds and all other dry masalas except cumin and onion seeds.
• Mix in a tbs of oil and salt and mix well.
• Add this masala into the ladyfingers.
• Heat up 3 tblsp of oil, mix  the  fennel seeds, cumin seeds, green chillies and onion seeds, fry for a minute.
• Mix in ladyfingers and stir fry for 5 minutes, cover and stir fry stirring till they are cooked.
• Remove and stir fry till the ladyfingers some times
• Serve it hot.