Showing posts with label Vaja. Show all posts
Showing posts with label Vaja. Show all posts

Wednesday, 24 June 2015

Aloo Beans fry best for Summer

Odia Food

Today am discus about odia food aloo beans  fry. This food  is a popular recipe in odisha.In India it is served with pakhala ,Rice, Roti etc. It is prepare in some spices, aloo,tomato, beans and onion .aloo and beans is a main ingredient in this recipe.In summer it is served with Odia food pakhala.Also it good for health.

Aloo Beans Fry

Ingredients:


  • Beans( French Beans) – 300gm
  • Aloo (Potato) – 150 gms
  • Piaja (Onion) – 100 gm
  • Tela ( Cocking Oil) – 3 tbs
  • Haladi Gunda (Turmeric Powder) – 1tsp
  • Jeera (Cumin)- 3 tsp
  • Sorisha( Mustard)- 1tsp
  • Luna( Salt)- as per test
  • Kancha Lanka( Green Chili)- 2,3 pcs 
  • Bilati - (Tomato) - 1
  • Dhaniya Patra - ( Coriander leaves ) 



Preparation:

  • Wash the beans and potatoes clearly. 
  • Peal the skin from the potatoes, Cut into small picese and keep aside.
  • Take 2 tsp of cumin fry it and make powder of it.
  • Cut the onion and tomato into thin piceses, slit the green chilies.
  • Heat oil in a pan, when the oil smoking add the mustard and cumin with it. 
  • When it splutter add green chilies,tomato and onion slices, fry till the onion change into brown in color.
  • Add the beans and potatoes in the pan. 
  • Then add turmeric powder, salt. 
  • Fry it some time and cover it.
  • Fry it till the vegetables are properly tender.
  • Now add the jeera powder with it.
  • Mix it properly and cover the pan for 2 mins.
  • Remove garnishing with coriander leaves  and serve it hot with roti or rice.



Aloo Beans Fry