Wednesday 2 September 2015

Chicken Tikka Masala

Chicken tikka masala is a dish of roasted chunks (tikka) of chicken in a spicy sauce. The sauce is usually creamy, spiced and orange-coloured.
Ingredients:

  • 2 Tbsp curry or tandoori paste
  • 2 Tbsp natural yogurt
  • 2 chicken breasts, skinned and chopped
  • 3 Tbsp single cream
  • 200 gm / 7 oz can tomatoes
  • 2 tsp peeled and grated root ginger
  • 2 cloves garlic, peeled and chopped
  • 3 Tbsp olive oil
  • 2 bay leaves (optional)
  • 1 medium onion, peeled and chopped
  • 2 medium sized red chillies, seeded and chopped (if using Birdseye use only half to one)
  • 1/4 tsp turmeric
  • 1/4 tsp paprika
  • 1/4 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp garam masala
  • 25 gm / 1 oz fresh coriander leaves (optional)

Method:

  • Put the curry or tandoori paste into a bowl with the yogurt, stir well, then add the chicken pieces and stir again. Put the bowl into the fridge for 1-2 hours.
  • Preheat the oven to 180C/350F/ Gas Mark 4.
  • Put the chicken pieces into an ovenproof dish and bake for 10 minutes.
  • Meanwhile, blend together the cream, tomatoes, ginger and garlic in a bowl and set it aside.
  • Heat the oil in a saucepan, add the bay leaves (if using) and the onion and fry until the onion begins to turn golden-brown.
  • Add the chilies, turmeric, paprika, salt, cumin, coriander and garam masala and stir for 1 minute.
  • Put in the chicken pieces and fry for 5 minutes.
  • Then add the tomato and cream mixture, cover and cook over a low heat for a further 5 minutes.
  • The curry should look red and creamy, and its texture should be thick and fairly smooth, depending on how small you chopped the onions.
  • Add 125 ml/5 fl oz water and cook for another minute.
  • Take it off the heat, pour into a serving dish and garnish with the coriander leaves.
  • Serve with pitta breads, naans, or rice. 



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